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重跑第一次参加半马的线路

日期:2018/6/25 13:43:24 来源:8264社区

【悠牛运动/休闲娱乐黑河ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">第一次举办半马比赛是在2016年9月18日的黑河马拉松比赛,线路就是今天我们跑的线路,从象山电站开始到新生鄂伦春民族乡的大口口。新生乡坐落于大山里,离黑河有76公里,那里山清水秀,鄂伦春族65年前从大山里迁出,就定居在这里,他们获得了新的生活,从此这里就叫新生鄂伦春民族乡。今天早上6点我们从世纪广场开车去新生道口,7点15开跑,一路上连绵不断的山,有让人崩溃得感觉,我们坚持着,最后我们7位都圆满跑完山地半马!上片和朋友们分享我们一路上的精彩瞬间!ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">这是我们的跑步ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">轨迹
ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;" /> ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">出发前集体照蔚蓝天空吉米 王校长跑小莹 骑迹大龙 卫江大哥爱雪ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">出发前集体照蔚蓝天空吉米 王校长跑小莹 骑迹大龙卫江大哥流浪ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">吉米今天在运动场跑了8公里 到世纪广场为我们送行ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">我们到了象山电站 路口ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">感谢流浪为我们拍照ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">7:15开跑ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">开始速度不是很快,做了一个多小时的车,只是简单的准备活动,开始不能快ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">大龙
ICA;font-variant-ligatures:normal;orphans:2;widows:2;" /> ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">春夏秋冬 柔韧性非常好ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">很有动感ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">跑在水泥路上,感觉很硬ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">王校长ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">蔚蓝天空招手致意,谢谢流浪ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">卫江大哥ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">春夏秋冬ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">跑小莹今天为大家开车,只跑了8公里,感谢为大家服务ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">绿树成荫ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">坡路连绵不断ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">快到这个坡顶ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">招手致意ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">大龙ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">小莹ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">跑到坡顶很兴奋,战胜自己ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">骑迹ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">王校长一路领先ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">大龙紧随其后ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">按照自己的节奏跑着ICA;font-variant-ligatures:normal;orphans:2;widows:2;position:inherit !important;width:auto !important;height:auto !important;" />ICA;font-size:16px;font-variant-ligatures:normal;orphans:2;widows:2;">卫江大哥,64岁,有几公里的配速达到了4分4秒

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